Welcome. I'm Anna Beatty.
I am a therapist who works with adolescents and adults in Northport, Alabama. I see individuals and couples, and lead therapy groups. In my practice, I foster compassion and authenticity. I want each client to feel a new freedom: to choose how she responds to life, rather than feeling overwhelmed by emotions or stuck in unhealthy patterns. I believe that change happens when a person listens closely to the difficult parts of themselves, understanding these parts to be like wounded children in need of love, not banishment.
services
INDIVIDUAL
Individual therapy provides a supportive, confidential space to explore your inner world. Your treatment plan is individualized and evolving and may include here-and-now talk therapy, skill development, EMDR and trauma-work, and IFS. I also have a dedicated art space in my office as some people like to use paint, pastel, and collage for self-exploration and/or doodling. .
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$95 for 50-minute session,; telehealth and in-person.
COUPLES
I use Terry Real’s Relational Life Therapy (RLT) to guide my couples’ work. This method is direct, directive, and short-term (12-15 sessions). It is well suited for relationships battling grandiosity and shame cycles,, and couples who are ready to enact real change.. RLT sessions include trauma work, skills training, and "joining through the truth."
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$95 for 50-minute session and $150 for 90-minute session; in-person only.
GROUP
Group therapy is an excellent addendum to individual processing. I provide two types of group: a dialectical behavioral therapy (DBT) skills group called REACH, and process group. REACH is for individuals struggling with emotional dysregulation and self-harm... Process group provides a supportive, confidential space for people to explore how they view the world and other people, and how the world and other people view them.
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$240 for six sessions. In-person.